A Cure For Your Pain?
The cure for your pain? The cure for your pain starts with you and your Physio understanding what your symptoms do or do not do:
⏺Before
⏺During
⏺After treatment
You see, to understand the root cause of a problem, the behavior of the problem, or how it presents in your day to day life, and with movement is essential for healing to occur!
A cure then, can be achieved with:
✅Awareness and understanding of your symptoms
✅Modifying activities and stressors that increase your symptoms
✅Increasing activities that relieve your symptoms
✅Modifying exercising and load to meet the needs of your body right now
✅Optimizing your sleep
✅Working through a tailored plan of care with your Physio to progress you to your cure!
Many patients will say “its not easy but it sure was worth it” because they can now live a pain-free life!
If you are suffering and just have questions on whether or not you can be helped too, get in touch. Schedule an online 📱 or in person exam!